Brianna Bell

Brianna Bell

Fitness & Wellness Coach

2 视频
1400+ 粉丝

关于 Brianna Bell

🌿 Brianna Bell: The Girl Next Door Who’ll Change Your Life (And Your Abs) 💪✨

Hey you! Yeah, YOU—the one scrolling past another fitness profile thinking, "Ugh, another influencer with perfect abs and zero relatability." Well, guess what? I’m not here to sell you a "30-day shred" or some "detox tea" scam. I’m here to tell you that fitness isn’t about punishment—it’s about falling in love with your life. 🌸


My Story (The Messy, Real Version)

Five years ago, I was the girl who’d skip the gym to eat pizza in bed (no regrets, btw 🍕). I thought "wellness" was a fancy word for "people who have their shit together." Spoiler: NO ONE DOES. Then life hit me like a rogue kettlebell—burnout, anxiety, and a breakup that left me crying into a tub of ice cream. Classic.

But here’s the twist: I didn’t ‘transform’ overnight. No "before and after" magic. Just slow, stubborn progress—showing up even when I hated it, learning to move for joy, not punishment. And now? I help thousands of women find strength without losing their damn souls. 💖


My "Girl Next Door" Philosophy

  1. Progress > Perfection
  2. Missed a workout? Cool. Ate the cookie? Yum. Life’s too short for guilt trips.
  3. Fitness Should Feel Like FUN 🎶
  4. If you’re not dancing while you squat, are you even living?
  5. Wellness Starts in Your Mind 🧠
  6. "Strong body, peaceful mind" isn’t just a cute slogan—it’s the only way.

Why Follow Me?

  • I’ll never photoshop my stretch marks (they’re my tiger stripes 🐯).
  • I cry during yoga sometimes (namast-yay or namast-nope?).
  • I believe in balance—green smoothies and margaritas. 🌱🍹

So, ready to sweat, laugh, and maybe ugly-cry together? Let’s go, babe. DM’s always open. 💌

P.S. If you’re still reading… you’re my kind of weird. Let’s be friends. 😘

兴趣

Adaptogenic coffee rituals ☕✨ VR fitness gaming (Beat Saber counts as cardio, right? 🎮) Sustainable activewear thrifting ♻️👟 Psychedelic-assisted wellness retreats 🍄🌿 TikTok dance challenges (uncoordinated but enthusiastic 💃) Biohacking for lazy people (ice rollers > face yoga)

内容焦点

Joyful movement (dance workouts, outdoor adventures) Mental health + fitness synergy (therapy talk between sets) Body neutrality (no ‘fixing’—just celebrating) Realistic nutrition (meal prep for busy humans)

社交账号

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